I just discovered ASMR (Autonomous Sensory Meridian Response) recently – apparently it’s a phenomenon which hasn’t been scientifically proven but a lot of people claim to have experienced it. You get tingling / chilling sensations from your brain to your spine from watching & listening to soothing sounds such as gentle whispering, plastic crinkling, fingernails tapping, etc. Sounds boring, but I have watched a couple of videos where I couldn’t sleep and it worked. I mean let’s face it – when you work as a PSO (Phone Sex Operator) – you don’t really sleep like normal people do due to oddball hours. I haven’t experienced the tingling part though. ASMR is not meant to be for sexual stimulation, but if you get “sexually stimulated” from it, well then hey – that’s a bonus for you! ;)

One thought on “Can’t sleep? Try ASMR with headphones on.

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